8 reps of 50kg close grip bench @54kg BW I am BUZZING I managed to maintain this through gyms being closed for 3 months 😅 I feel a PB coming on 😎 : r/strength_training
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Is it bad that I can only bench press 50 kg? - Quora
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The moment @kim.kenny07 bench pressed 50kg 💁♀️ Needs abit more depth! But I'm happy with her confidence to try new heavy weights! - #fitgirl #fitness... | By Omar Ellaboudy Personal TrainingFacebook
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