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Anyone Else Big but Weak? can only bench 185 for 4 : r/GregDoucette
Anyone Else Big but Weak? can only bench 185 for 4 : r/GregDoucette

What is this guy running? He's bench pressing 225 lbs which is just fucking  insane and not achievable natty. : r/nattyorjuice
What is this guy running? He's bench pressing 225 lbs which is just fucking insane and not achievable natty. : r/nattyorjuice

Average Bench Press By Age, Weight, Gender, and Experience Level
Average Bench Press By Age, Weight, Gender, and Experience Level

Your Slow and Frustrating Bench Press Progress is Normal (Visualized) :  r/Fitness
Your Slow and Frustrating Bench Press Progress is Normal (Visualized) : r/Fitness

Skinny 15 year old just starting off with benching. Currently my PB is  40kg/88lbs. I tried 50kg but it got stuck on my neck luckily I had a  spotter. Question - what
Skinny 15 year old just starting off with benching. Currently my PB is 40kg/88lbs. I tried 50kg but it got stuck on my neck luckily I had a spotter. Question - what

Bench Press
Bench Press

Insane girl benches more than most guys at 17y/o : r/nattyorjuice
Insane girl benches more than most guys at 17y/o : r/nattyorjuice

Bench Press Standards : r/WeightBench
Bench Press Standards : r/WeightBench

Thoughts on skinny folks with insane bench? Is it just freaky strength  genetics? Been seeing a lot on TikTok. @ricck.15 : r/nattyorjuice
Thoughts on skinny folks with insane bench? Is it just freaky strength genetics? Been seeing a lot on TikTok. @ricck.15 : r/nattyorjuice

Bench Press Will Never Be the Same : r/weightlifting
Bench Press Will Never Be the Same : r/weightlifting

Am I the literal only one here that can't bench 225? People say I have a  decent chest, BUT I LITERALLY CAN ONLY BENCH 85 kg. My other compounds suck  as well
Am I the literal only one here that can't bench 225? People say I have a decent chest, BUT I LITERALLY CAN ONLY BENCH 85 kg. My other compounds suck as well

What incline should I have it at for dumbbell press. : r/GYM
What incline should I have it at for dumbbell press. : r/GYM

50kg (110lbs) bench press PR : r/GYM
50kg (110lbs) bench press PR : r/GYM

Bench press 135 lbs for 7. I remember when I couldn't even get 135 for 1.  Thankful for progress although it is not always linear. :  r/strength_training
Bench press 135 lbs for 7. I remember when I couldn't even get 135 for 1. Thankful for progress although it is not always linear. : r/strength_training

Bench press form check : r/formcheck
Bench press form check : r/formcheck

Bench Press 265 x 2 @ 178 lbs | PR while being on a caloric deficit for 4  weeks : r/powerbuilding
Bench Press 265 x 2 @ 178 lbs | PR while being on a caloric deficit for 4 weeks : r/powerbuilding

Average Incline Bench Press By Weight, Gender, and Experience Level
Average Incline Bench Press By Weight, Gender, and Experience Level

200 kg / 440 lbs for a bench press PR : r/strength_training
200 kg / 440 lbs for a bench press PR : r/strength_training

The correct form to perform the bench press for a proper chest activation.  Doing this will give you 101% hypertrophy, making you appear juiced while  staying natural : r/nattyorjuice
The correct form to perform the bench press for a proper chest activation. Doing this will give you 101% hypertrophy, making you appear juiced while staying natural : r/nattyorjuice

225lbs x 24 @ 35 years old. 7-8 months working out after several years out.  : r/fitness30plus
225lbs x 24 @ 35 years old. 7-8 months working out after several years out. : r/fitness30plus

Average Bench Press By Age, Weight, Gender, and Experience Level
Average Bench Press By Age, Weight, Gender, and Experience Level

this fake natty claims that you should be able to bench 225 after 8 months  of lifting; how feasible is this for the average person w/o steroids? :  r/nattyorjuice
this fake natty claims that you should be able to bench 225 after 8 months of lifting; how feasible is this for the average person w/o steroids? : r/nattyorjuice

Taking Your Bench Press from Average to Great. : r/weightroom
Taking Your Bench Press from Average to Great. : r/weightroom

8 reps of 50kg close grip bench @54kg BW I am BUZZING I managed to maintain  this through gyms being closed for 3 months 😅 I feel a PB coming on 😎 :  r/strength_training
8 reps of 50kg close grip bench @54kg BW I am BUZZING I managed to maintain this through gyms being closed for 3 months 😅 I feel a PB coming on 😎 : r/strength_training

160kg bench press : r/strength_training
160kg bench press : r/strength_training

first time bench pressing 200 plus pounds. 204 or 205. However much the bar  weighs. I am happy to be this deep into this workout shit. Excited to see  where exactly it
first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it

Form Check, 60kg Bench Press at 62kg : r/Stronglifts5x5
Form Check, 60kg Bench Press at 62kg : r/Stronglifts5x5

Your Slow and Frustrating Bench Press Progress is Normal (Visualized) :  r/Fitness
Your Slow and Frustrating Bench Press Progress is Normal (Visualized) : r/Fitness