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Ryan Spiteri - 🔥DUMBBELL WALKING LUNGES Are you doing these right ? . ❌Shoulders hunched forward ❌Back bent over ❌Knees over toes ❌Looking down . ✓Neutral spine ✓Shoulders back ✓Correct stride distance
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Fitness Magazine - The dumbbell walking lunge is a great complex compound exercise to include in a leg day or full-body workout. It targets multiple muscles to burn more calories with every