Joel Seedman on Instagram: "🔥8 Bottoms Up Kettlebell Moves for Healthy Shoulders, with NFL QB @taylorheinicke . 35% off All Training Programs & Books code NEWYEAR35 Link Bio. Also $200 off brand
![Most Popular Articles — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Most Popular Articles — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1513998425045-7C82NCYETIRBS5ML57R6/Kettlebell+Holds+copy.jpg?format=2500w)
Most Popular Articles — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Kettlebell Variations — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Kettlebell Variations — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](http://static1.squarespace.com/static/5750d5129f72662d66448028/t/57b93b65414fb53695b9f01f/1472575935748/Kettlebell+Holds.jpg?format=2500w)