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Exercise: Dumbbell w-press Type: Isolation push Target muscle: Anterior deltoid Synergists: Lateral … | Shoulder workout routine, Shoulder workout, Dumbbell workout
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TrainFit Club - Exercise: Dumbbell Scott press Exercise type: Isolated pull Target muscle: Lateral Deltoid Synergists: Anterior Deltoid, Posterior Deltoid, Supraspinatus, Infraspinatus, Teres Minor, Middle and Lower Trapezius, and Serratus Anterior Notes
Overhead press Dumbbell Deltoid muscle Exercise Barbell, shoulder exercises with dumbbells, png | PNGEgg
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