The Kingdom - CORRECT INCLINE BENCH PRESS ANGLE. Research shows that the correct angle of the Incline Bench Press should be 30 degrees from flat to target the upper chest. 30 degrees
Typically how much weaker should we expect to be on 45 degree incline bench compared to flat bench? - Quora
![Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library](https://www.hevyapp.com/wp-content/uploads/DSC03425.jpg)