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Calories killer exercise! 300 cal in xx min? | Gallery posted by Leona | Lemon8
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Doing 20 swings of my 24kg kettlebell every hour or so, all day long. Just because. Feels good. I'd prefer to do 40 or 30 each hour but I'm not feeling it
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Max Barry - KETTLEBELL SWING‼️ Did you know this?😅 . Follow 👉 @maxfit Follow 👉 @maxfit . . 🔥 Kettlebell swings are one of the most effective fat burning exercises. The many
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Kettlebell Swing Guide: Swing Your Way Fit (HIKF) - Kindle edition by Stefano, Michael. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
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